Hydrate and Heal

Hydration is key any time of year, especially for gut and digestive health and vibrant brain activity. Are you drinking enough water?

If not, we can help suggest 3 key hydration products that can improve the taste of water for you:

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Green Tea in 3
Pure iced tea in 3 seconds, served hot in a cup or chilled in your water bottle, Green Tea in 3 is a clean, simple alternative to sugary drinks, making water taste better, with the health benefits of antioxidants, green tea and fruit extracts.

Creators of Green Tea in 3, dynamic duo Jodie Fergusson-Batte and Vanessa Carslake are two nurses with a driving passion for preventative health.

“Our mission is to positively influence the general health and wellbeing of all Australians, at the same time as making a significant contribution to the prevention of diseases such as obesity, diabetes and cancer by providing fast, convenient, health-boosting alternatives to sugary, flavoured drinks.”

Green Tea in 3 is an innovation in hydration….boosting health, one sip at a time! Click here to BUY NOW

Nutrition and Supplements

If you’re looking to make water more palatable use a lemon. It’s simple. You know that fruits and vegetables are full of water, so mix your favourites with Melissa’s products to increase your intake of good nutrition as well.

Melissa’s supplements are whole food based nutrition, including juice powder concentrates from 30 different fruits, vegetables and grains. The products help bridge the gap between what you should eat and what you do eat every day. Not a multivitamin, medicine, treatment or cure for any disease, and these products are made from quality ingredients carefully monitored from farm to capsule to provide natural nutrients your body needs to be at its best.

Melissa Collier lives a healthy, active life, and attributes her wellness to the addition of these products as an integral part of her nutritional intake. These products are also suitable for families of all ages.

Trust a gymnastics teacher to know what is good for you!  Click here to FIND OUT MORE

Inner Leaf Aloe Vera Juice

Healthy nutrition shows through the vitality of your skin, the sparkle in your eye and the energy you feel when you work and play.

Inner Leaf Aloe Vera Juice is known to improve wellness by helping to promote a healthy digestive system, support your immune system, balance stomach acids, and help your body absorb nutrients, reduce toxins, promote regularity, and help soothes muscles and joints.

Tahnee Thurgate offers you advice on healthy nutrition on the inside, as well as skin nutrition, sun protection and as a qualified beautician, has the expertise to advise you on skin care products as well. Click here to FIND OUT MORE


MORE NUTRITION services and products here on expectme – holistic health hub

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WORKSHOP about a Nutrition & Toxicity  in 2017



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