Yoga classes, Cooking classes, Wellness workshops
Wellness travel for women and teens
Kat Roachford 0428 861 819
A true inspiration!
Kat has been exploring yoga, health & nutrition for over 20 years and weaves her Buddhist practises throughout all aspects of her teachings as a health and wellness coach, international yoga & pilates teacher, pain management therapist, aromatouch masseuse, wholefoods and detox master classes.
Life Changing Holidays
Mum and Teens: Engaged travel opportunities for mums and teens. A perfect blend of adventures, fun, and volunteering in disadvantaged communities. Get involved and face new challenges each day – learning new cultures and languages, cooking, surfing, rafting. Strengthen connection between you and your child and together experience unforgettable, life changing memories. Fun for mums, fun for their teen daughters or sons. Touring January 2017
Single Parent and Teens: This is an invaluable opportunity for single parents to enjoy quality time with their teen while enjoying a Bali retreat with a difference. Your time to share and learn, relax and engage. Get involved and face new challenges each day – learning new cultures and languages, cooking, surfing, rafting. Strengthen connection between you and your child and together experience unforgettable, life changing memories. Touring January 2017
Empowered Women: Ready for the most incredible adventure of your life? Rise up and challenge yourself physically and mentally on holiday experiences with a difference. Trek up mountains through villages and get involved in volunteering. See the world from a new perspective and return home inspired and recharged. Come as a group or come solo and meet new inspiring like-minded people. Touring January 2017
Destinations: Meet warm and friendly people of idyllic Bali, hike forested volcanic mountains rising from the sea, bike around iconic rice paddies, surf and snorkel at beautiful beaches and coral reefs. Bali will give you and your teen memories for life.
All hours, daily
Riverina-wide and Bali retreats
$150 – $1800