(03) 5722 9216
Ideal for anyone over the age of 18.
General anxiety is a debilitating experience to have and if you live with anxiety you know exactly what I mean, right?
If you are tired of being thrown around by anxiety, feeling worried, overwhelmed or out of control then this 90-minute workshop is for you.
We will cover:
• Anxiety’s purpose
• What not to feed anxiety
• Anxiety beyond the experience
• How to reconnect with the world around you
You will learn:
* Strategies to manage anxiety
* Tools to help regulate the side effects of anxiety to support living an enriched life
Seats are limited to 10.
Location: Essential Difference, 53A Reid Street, Wangaratta, VIC 3677
Time: 6pm Tuesday 3 March and Thursday 5 March, 2020
Contact: Essential Difference, Rosetta Holmes on (03) 5722 9216 or see more about Rosetta on Expect Me HERE