Complement Your Therapies

Holistic health is all about finding a complement of therapies that works best for you to achieve your chosen outcomes. This is not new, but how many times do we corner ourselves into thinking that changing how we live is going to hurt, create discomfort, and take time? Yes it is. Creating space for a balance of healthy food, lifestyle, emotion and physical exercise - no matter what...

Browse, Book, Buy….Better

Better health is all about choices. Here at 'expectme'  choose from over 50 health care providers in holistic health and wellbeing, from Riverina, southern NSW and ACT. Browse the directory, and create a combination of health services and products that suit you. For example, a fitness program, massage appointment, nutrition advice and a meditation CD - now that's holistic health at your fingertips. Book an appointment at a...

Welcome to expectme

Welcome to expectme – a collection of holistic health and wellbeing professionals  expectme is where we'll introduce you to the region's trusted health and wellbeing 'gems', and you can BROWSE, BOOK, and BUY what you need to feel BETTER. So make the next few moments here on expectme count. Watch your posture. Chin in, back straight, shoulders down, tummy in. Breathe. Here at expectme we know small steps in the...